What is good for stretching?



health stretching exercise

I go to the gym and focus on cycling and running.

I'm going to stretch after I'm done. What should I do?

I don't know much right now, so I'm just stretching it out.


229 2018-06-06 Lady

A. 1

I recommend stretching your lower body!


Lady 7 years ago 0

A. 2

@1 How do I do this?


Lady 7 years ago 0

A. 3

@2 You can find it on YouTube


Lady 7 years ago 0

A. 4

Thank you!


Lady 7 years ago 0


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