I'm going to do 3 sets of squats a day, so can I split a set of breakfast, lunch, and dinner when I do
Or is it better to do all 3 sets at once?
1097 2017-09-21 Lady
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A. 1
Do it all at once
Lady 7 years ago 0
OK
A. 2
If I do it separately, my muscles get relaxedIt's better to do it all at once
Gentleman 7 years ago 0
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