Squats are hard because I can't even show my posture. It's better to do lunge, but is it okay to just do lunge and not squat?
450 2020-10-11 Lady
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A. 1
If you're still a beginner, you can just do the lunge, but if you want to do it properly, I recommend you do squats
Gentleman 5 years ago 0
OK
A. 2
Lunge is enough!
Lady 5 years ago 0
A. 3
I only use lunge with dumbbells. I think it's enough to stimulate me
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