Is jumping rope not good for you if you have a lot of weight?

jump-rope

Is jumping rope not good for you if you have a lot of weight?

I saw that you don't recommend it to people who have a lot of weight

673 2017-09-05 Lady

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A. 1

As long as it's not ultra-high rain, it'll be okay
If it's too heavy, it'll strain your knees

Lady 7 years ago 0

A. 2

I heard it's good to lose some weight if you're jumping rope for diet purposes

Lady 7 years ago 0

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