Miley, please recommend exercises that are weaker than leg exercises

miley leg-exercise exercise

Is it because I'm a beginner at working out? Miley's leg exercise is really hard.

It's hard to follow. If there's an exercise that's weaker than Miley's leg exercise, please recommend it~

516 2017-08-27 Lady

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A. 1

Miley's usually tough
Rather than copying everything, it's better to stretch it out as much as you can

Lady 8 years ago 0

A. 2

Kathy, please recommend thigh exercises

Gentleman 8 years ago 0

A. 3

Squats are the basics of leg exercises
You can increase the number with this

Lady 8 years ago 0

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