Is there any kind of martial arts that you can do even when you are old?

Jiu-Jitsu is so hard that I don't think I can do it consistently until I get older.

Among the martial arts...

What kind of exercise can I do even when I get older?

578 2018-11-28 Gentleman

I think martial arts will be hard
It's good to play ping pong or badminton even when you get older

Gentleman 6 years ago 0

Taeguk-kwon is good
For Yangga Taeguk Kwon, it feels like stretching
It's good to do it until you get older

Gentleman 6 years ago 0

IKY can do it when he's older
It can be used as self-defense

Gentleman 6 years ago 0

When I see older Chinese people, they play tai chi a lot

Gentleman 6 years ago 0

There are a lot of older people, too

Gentleman 6 years ago 0

Thank you for the recommendation.
I'll have to look up one of the things you told me.

Gentleman 6 years ago 0