Is it better to work out consistently even if your condition is not good?

If I rest, my face will be cut off, right?

222 2017-08-21 Lady

There are times when I don't want to do it, but I try to do simple things so that I don't lose my pace
We're allocating time

Lady 7 years ago 0

A. 2

When I don't want to do it, I just rest

Lady 7 years ago 0

A. 3

I only do anaerobic exercises, but if I do anaerobic exercises, I just need to do it three times a week, so I think it's better to do it because there's a break

Lady 7 years ago 0

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