Does Americano help you lose weight?

A. 1

Caffeine in coffee helps you lose weight.
Caffeine activates the sympathetic nerves in your body, increasing the secretion of cortisol hormones
Cortisol is a hormone that breaks down fat and can be used as an energy source.
So after drinking coffee, if I work out an hour later hour,
With the help of cortisol, you can burn more fat.

Lady 9 years ago 0

OK