What is the best way to lose belly fat?

A. 1

Diet
In other words, starving

Gentleman 7 years ago 0

OK

A. 2

You can control your food while exercising your abdomen
If you only do abdominal exercises, it doesn't come off

Gentleman 7 years ago 0

OK

A. 3

Even if I work out for hours a day, I can't because I don't control my food
You need to control your food

Gentleman 7 years ago 0

OK