Do you gain weight when you work out?

diet exercise

Do you gain weight when you work out?

It's not the purpose of losing weight, but I work hard on running every day, but I gained more weight;

1419 2017-04-23 Lady

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A. 1

If you gain muscle mass, you can gain weight.

Gentleman 8 years ago 0

A. 2

If you don't have fat to burn, you won't lose more weight because there's nothing to lose fat.
When you gain muscle mass, you gain more weight.

Gentleman 8 years ago 0

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