If you want to lose your calves, do you have to work out or something?



calf diet

The calf thickness is similar to the thigh thickness

The thigh thickness is okay, but the calf is too thick

If I diet hard, will I lose weight?

Or is there an exercise that's good to take out your calves?


249 2018-06-27 Lady

A. 1

My calves are muscles, so it doesn't come off easily


Lady 6 years ago 0

A. 2

It's good to massage your calves often


Lady 6 years ago 0

A. 3

I got a lot of effects from swimming. Not for a short period of time, but because I used my legs a lot, it got thinner


Lady 6 years ago 0

A. 4

I recommend stretching your lower body


Lady 6 years ago 0

A. 5

It's very effective


Lady 6 years ago 0


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