Can I eat grape seeds?



grape grape-seeds food

Can I have grape seeds?

I'm confused because some people say it's good for the body and some people don't want to eat it. ^^;


2431 2016-03-23 Gentleman

A. 1

There's also an article that says grape seeds are better than grapes.
http://cafe.naver.com/carefriends/128


Gentleman 9 years ago 0

A. 2

Grape seeds are rich in catechin and polyphenols, so they have excellent antioxidant effects.
Grape seeds are also famous for preventing hair loss.
It can prevent hair loss by stimulating male hormones and affecting hair follicles.


Gentleman 9 years ago 0

A. 3

Grape seeds contain proentocyanidins, an antioxidant substance, and the antioxidant effect is 20 times more powerful than vitamin C and 50 times more powerful than vitamin E.
So it's good to eat grapes, including skin and seeds.
Also, the skin is rich in anthocyanins.
Anthocyanin suppresses active oxygen that promotes aging in our bodies and causes antioxidants to help keep cells in our bodies healthy.


Gentleman 9 years ago 0

A. 4

Grape seeds have the following effects.
1. Grape seeds contain a large amount of polyphenol, and this ingredient stimulates male hormones and acts on hair follicles, which is effective in preventing hair loss.
2. Grape seeds contain a large amount of catechin, so they release harmful oxygen from the body, which is effective in preventing aging, improving skin beauty, and good for arthritis.
3. Grape seeds contain AHA fruit acid to prevent dead skin cells and maintain good skin.
4. Grape seeds contain terrafin ingredients, so they have skin regeneration and anti-wrinkle effects.
5. Grape seeds contain proentosinidins, which have 20 times more powerful antioxidant effects than vitamin C and 50 times more powerful than vitamin E, and can prevent diseases such as cancer.


Lady 9 years ago 0


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