I'm curious about your belly fat diet



belly-fat diet visceral-fat

I need a belly fat diet

I looked it up and found out that belly fat is a problem.

How do I lose this?

I don't think I can do it with exercise.


498 2017-07-22 Lady

A. 1

When you're on a diet, you don't lose weight in certain areas
It falls out all over your body
You lose visceral fat, too


Lady 7 years ago 0

A. 2

If you work out or eat less, you'll use fat that's already piled up
You use the fat that's piled up all over your body
The visceral fat is also used like that's how you use it
So exercising is effective


Lady 7 years ago 0

A. 3

Thank you.


Lady 7 years ago 0


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