How to Get Out of the Diet Stagnation

How do I overcome the diet stagnation?

I've already eaten less carbonated water, so I don't think I can reduce it more.

Should I increase my exercise?

288 2020-11-30 Lady

Don't cut down on the carbs too much and stretch them out!

Lady 4 years ago 0

If it's stagnant, it comes out better because I increased the number of carbs

Lady 4 years ago 0

Oh, do I have to stretch it out steadily?

Lady 4 years ago 0

It's good to eat it for 2 days

Lady 4 years ago 0

Thank you!

Lady 4 years ago 0

I fasted at a standstill

Lady 4 years ago 0

Try exercising for another 30 minutes!

Lady 4 years ago 0

Eat consistently

Gentleman 4 years ago 0