Can't I drink beverages while fasting intermittently during an intermittent fasting?



intermittent-fasting diet

I'm fasting intermittently

I heard that water is allowed.

I was wondering if I could drink coffee or green tea.


1829 2019-01-18 Lady

A. 1

I think green tea will be okay


Lady 6 years ago 0

A. 2

I think Americano will be okay


Lady 6 years ago 0

A. 3

Not everything with calories
If there's even a little bit of calories, you get ready for digestion, so you can't because of hormonal changes
Coffee and green tea have a little bit of calories, so it's meaningless to drink


Lady 6 years ago 0

A. 4

I heard it's only water


Lady 6 years ago 0

A. 5

Thank you for letting me know!


Lady 6 years ago 0


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