What should I do to exercise with a nice line as it dries?

I've been working out for the summer.

I've learned how to work out from my trainer at the gym.

I can feel that my body is being made by working out really hard, but it's not the style I want, but my body is getting huge.

So I'm slim, have some abs, and I like a moderately solid feeling.

Now, my neck and trapezius muscles are getting bigger or thicker, and my arms and shoulders are thick, so how should I say this? A big body like a fitness competition? It's going to feel the same way.

How do I work out to have some small muscles and have a pretty line like celebrities?

272 2017-05-10 Gentleman

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A. 1

I think I'm working out to build muscles because the exercise I'm doing right now is bulk up.
That's right if you give it a lot of weight.
You can lower the weight and increase the number of times if you want to build small muscles.

Gentleman 7 years ago 0

A. 2

I think I'm working hard on something heavy.
You can't do that to make a slim body.
You have to lower the weight and use a light one several times.

Gentleman 7 years ago 0

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