If you're on a chicken breast diet, you don't eat carbs, right?
Then if you keep eating chicken breast, you won't gain weight?
1158 2017-05-08 Lady
Carbohydrates are not the only reason for gaining weight.
The same goes for both fat and protein.
Carbohydrates and proteins are stored in fat if you eat a lot.
If you eat fat, it just stores fat.
So if you keep eating chicken breast, you'll gain weight.
First of all, you think chicken breast is made of pure protein.
It has the highest fat content.
So I gain a lot of weight.
Huh? If you eat chicken breast, you will never gain weight. -_-
Even if there's fat content, it's taken with carbohydrates, but it rarely accumulates fat
That's why there's a high-fat diet. I don't know if the above comment wrote it after trying it
If you're suspicious, eat only greasy pork belly or beef tripe a day for a week and weigh yourself, nine out of ten.
I've been eating chicken breast 800 grams a day, 4 fish cakes, garlic, cheongyang red pepper, and 5 fried eggs with pasta sauce for 5 months and 5 levels of visceral fat to 1 level
Based on the body test with less than 9% body fat, it is maintaining a skinny muscle type. I do 300 to 400 push-ups, 50 ab exercises, and 5 times a week
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