Please tell me how to stop eating snacks

snack diet

I have to stop eating snacks because I have to diet.

I keep eating snacks because I cut down on food.

How did you all stop eating snacks?

If you have any cutting tips or methods, please let me know!

604 2018-06-24 Lady

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A. 1

I don't buy snacks at all

Lady 7 years ago 0

A. 2

I bought konjac jellyLOL

Lady 7 years ago 0

A. 3

I'm eating fruits only

Lady 7 years ago 0

A. 4

It's good to drink sparkling water when you want to eat snacks

Lady 7 years ago 0

A. 5

Thank you for the tips!

Lady 7 years ago 0

A. 6

I set a specific time and eat or eat snacks
I have two meals a day. So I have breakfast and lunch
I only eat snacks between breakfast and lunch, and I don't eat anything else during the rest of the day

Lady 7 years ago 0

A. 7

Thank you for the tip!

Lady 7 years ago 0

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