What kind of exercise will help you when you're on a diet?



diet

What kind of exercise will help you when you're on a diet?

Please recommend an exercise that can lose weight in a short period of time even if it's a little hard.


207 2017-04-18 Gentleman

A. 1

I recommend spinning.
I saw someone who lost almost 8kg.


Lady 8 years ago 0

A. 2

I recommend CrossFit
It's probably the hardest one.


Gentleman 8 years ago 0


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