Of course, running consumes a lot of calories, but is it the same as running if you walk for a long time?
Running is too hard, so I'm thinking of walking, but will the effect be the same?
425 2022-12-24 Lady
popular What are the side effects of oats?
popular What is the deadline for purchasing lotto?
popular Why does it say that your license has expired on your phone?
popular Can I listen to music with Bluetooth earphones on the plane?
popular How can I resolve TLS security configuration errors?
A. 1
Except walking slowly If you walk fast, it's like running, but it takes a long time lol
Gentleman 3 years ago 0
OK
A. 2
Walking is good for cardio. I lost 3kg by walking Haha
Lady 3 years ago 0
Same Tag How far do you run if you run?
Same Tag Is there anyone who likes running?
Same Tag What kind of aerobic exercise is good for everyone?
Same Tag Is it okay to ride the indoor cycle, will be okay?
Same Tag I strongly recommend aerobic exercise and swimming!
Same Time Is it possible to run outdoors on a cold day like this?
Same Time You know aerobic exercise? Is running or walking the same?
Same Time How many days a week do office workers exercise???
© 2013-2026 LifeQnA. All rights reserved.