Can I do cardio for an hour without diet?

aerobic-exercise yuji-theater diet

My diet seems to be too hard, so I think I can just do cardio.

Can I work out for an hour?

488 2020-07-18 Lady

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A. 1

I think I can do it

Lady 5 years ago 0

A. 2

Diet is 9 for diet and 1 for exercise

Lady 5 years ago 0

A. 3

How about increasing the amount you eat?

Lady 5 years ago 0

A. 4

Rather than being too tight, I want to eat moderately and work out

Lady 5 years ago 0

A. 5

If it's maintenance exercise, you can increase the amount of food you eat and work out

Lady 5 years ago 0

A. 6

You should control your diet

Lady 5 years ago 0

A. 7

You can do it

Lady 5 years ago 0

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