Is it okay to ride the indoor cycle, will be okay?



aerobic-exercise indoor-cycle time

I bought an indoor cycle for Undo-dong this time, but is it okay to ride it for about an hour three days a week?


270 2022-11-08 Lady

A. 1

Yes, yes. I think it's normal


Lady 2 years ago 0

A. 2

I think the time is right, but I think it's better to increase the number of times


Gentleman 2 years ago 0

A. 3

Even if you reduce the time, I recommend you to do it every day


Gentleman 2 years ago 0


© 2013-2025 LifeQnA. All rights reserved.