Is it okay to ride the indoor cycle, will be okay?

aerobic-exercise indoor-cycle time

I bought an indoor cycle for Undo-dong this time, but is it okay to ride it for about an hour three days a week?

349 2022-11-08 Lady

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Yes, yes. I think it's normal

Lady 3 years ago 0

I think the time is right, but I think it's better to increase the number of times

Gentleman 3 years ago 0

Even if you reduce the time, I recommend you to do it every day

Gentleman 3 years ago 0

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