I really don't want to do cardio. Do I have to do it? LOL Others say that weight training is not fun, but I find it much more fun
Aerobic exercise is so boring and boring lol Can you diet just by exercising your muscles?
382 2022-11-02 Gentleman
It depends on your constitution, but if you gain weight easily, it's good to do aerobic exercise so that you can burn fat
I just walked fast while watching TV, so I liked it because time went by quickly
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