I ate too much yesterday, so I'm thinking about what to do today

Is it better to starve on a soft day, or is it better to eat even a little?

Still, I think it's better not to eat it, but I think I should eat it to a certain extent so that I can control it in the next meal and it's better for my health

What do you do??

287 2022-11-03 Lady

A. 1

I don't starve. I eat lightly. If possible, I don't gain weight. If I starve right away, I feel sick and I eat a lot

Lady 3 years ago 0

A. 2

It's okay not to eat a meal

Lady 3 years ago 0

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