How about going up the stairs as a workout?

My house is on the 17th floor, so would it be helpful for me to go up and down on foot at least once a day?

379 2022-10-28 Lady

popular Can I listen to music with Bluetooth earphones on the plane?

popular What is the nationality of Minnie?

popular What are the side effects of oats?

popular Is hair spray not allowed on the plane at all?

popular How can I connect to watch a video on my phone on TV?

Same Tag What is the order of aerobic and muscular exercise?

Same Tag Does an hour of exercise every day have a diet effect?

Same Tag The disadvantage of aerobic exercise

Same Tag Please share how to work out in real life without exercising separately

Same Tag I registered for Petey for the first time, and I'm afraid Haha

Same Time How's iPhone 14 now?

Same Time How about going up the stairs as a workout?

Same Time It's really hard to increase my muscle mass