My goal is to lose 3kg a month How many kilograms should I run? I'm a beginner at running
336 2022-07-18 Lady
popular Is hair spray not allowed on the plane at all?
popular How can I resolve TLS security configuration errors?
popular What are the side effects of oats?
popular What is the deadline for purchasing lotto?
popular How can I connect to watch a video on my phone on TV?
A. 1
I run about 2~3 kilometers
Lady 3 years ago 0
OK
A. 2
5kg or more
Gentleman 3 years ago 0
A. 3
Distance is important, but speed is important Don't be too slow, raise your heart rate and run more than 4 kilometers.
Same Tag Is the calorie of walking the same distance different from running?
Same Tag Which wireless earphones are good for running?
Same Tag Is outdoor running better than indoor running?
Same Tag Working out is walking
Same Tag It's my first time shooting 10kg hehe
Same Time What should I do with relationships at work?
Same Time How much do you usually run?
Same Time I don't think civil servants are as popular as before
© 2013-2026 LifeQnA. All rights reserved.