I'm so tired from working out

A. 1

You have to run often because I only run, so I don't have muscle strength

Gentleman 4 years ago 0

OK

A. 2

If you run, it gets better. At first, I was panting even if I ran 2kg, but now there's no problem with 5kg

Gentleman 4 years ago 0

OK

A. 3

I like running much more It's not fun to work outcrying

Lady 4 years ago 0

OK

A. 4

Run steadily every day!

Gentleman 4 years ago 0

OK

A. 5

You just have to do it consistently

Lady 4 years ago 0

OK

A. 6

Patience

Gentleman 4 years ago 0

OK

A. 7

Let's walk fast for 10 to 20 minutes. Next time, stretch it for 20 to 30 minutes I walk fast for 50 to 60 minutes

Lady 4 years ago 0

OK

A. 8

I'm the opposite. I'm good at weight training

Lady 4 years ago 0

OK