Will it be okay if I jump about 4 kilometers?
476 2020-08-20 Lady
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A. 1
I run slowly for about an hour I think it's about 6-7kg
Lady 4 years ago 0
OK
A. 2
Ten kilos
Gentleman 4 years ago 0
A. 3
About 4kg. It's too hotHaha
A. 4
4~5kg
A. 5
5
A. 6
7
A. 7
park
A. 8
4kg?
A. 9
I can't run.
A. 10
About 5kg
A. 11
I run about 6 to 7 kilometers
A. 12
It depends on the purpose, but I do about 3kg a day or two. I think it's more important to keep doing it!
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