The reason why you need to stretch right after exercising



exercise stretching

I was wondering why you should stretch right after exercising

It's hard just to exercise, can't I not do it?


438 2022-06-20 Lady

A. 1

It's better to warm up your body


Lady 3 years ago 0

A. 2

If you don't do it, you'll get too stiff and your body won't look pretty


Lady 3 years ago 0


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