How many minutes of cardio?

aerobic-exercise

I don't do cardio. How long should I do it for? You won't lose weight just by working out, right?

326 2022-02-02 Lady

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I think we can do it for more than 30 minutes

Lady 3 years ago 0

Strength is more important than time It's important to work so hard that you sweat a lot

Gentleman 3 years ago 0

for more than an hour

Gentleman 3 years ago 0

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