Is it good to do aerobic exercise on an empty stomach in the morning?



-morning empty-stomach aerobic-exercise exercise

I looked it up and there were people who liked the morning and some who didn't.


420 2021-05-23 Lady

A. 1

I liked it when I tried it!


Lady 3 years ago 0

A. 2

If I do it on an empty stomach, my head gets dizzy


Lady 3 years ago 0

A. 3

It's nice to wake up early and work out


Lady 3 years ago 0

A. 4

I think it's good.
I think I'm losing weight more weight


Lady 3 years ago 0


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