Is it good to do aerobic exercise on an empty stomach in the morning?

-morning empty-stomach aerobic-exercise exercise

I looked it up and there were people who liked the morning and some who didn't.

457 2021-05-23 Lady

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I liked it when I tried it!

Lady 4 years ago 0

If I do it on an empty stomach, my head gets dizzy

Lady 4 years ago 0

It's nice to wake up early and work out

Lady 4 years ago 0

I think it's good.
I think I'm losing weight more weight

Lady 4 years ago 0

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