Can I lose weight only by walking?



walking exercise

Is it okay to walk with exercise? How much should I walk a day to get exercise effect?


222 2022-01-30 Lady

A. 1

I think I should walk 4-5 kilometers


Lady 3 years ago 0

A. 2

I've been walking for an hour after work I think my legs got stronger And I lost 2kg.^^


Lady 3 years ago 0

A. 3

It's possible. But you have to walk fast


Gentleman 3 years ago 0


© 2013-2025 LifeQnA. All rights reserved.