Is it okay to walk with exercise? How much should I walk a day to get exercise effect?
252 2022-01-30 Lady
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A. 1
I think I should walk 4-5 kilometers
Lady 4 years ago 0
OK
A. 2
I've been walking for an hour after work I think my legs got stronger And I lost 2kg.^^
A. 3
It's possible. But you have to walk fast
Gentleman 4 years ago 0
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