I ride an indoor cycle for a few minutes

an-indoor-cycle

I bought an indoor cycle for a diet, how many minutes should I ride it a day?

 

340 2022-01-18 Lady

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A. 1

If you ride it every day, wouldn't 30 minutes be enough?

Lady 3 years ago 0

A. 2

1 hour

Lady 3 years ago 0

A. 3

About an hour or two??

Gentleman 3 years ago 0

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