Is indoor cycling aerobic exercise or anaerobic exercise?
2041 2017-08-24 Lady
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A. 1
Aerobic exercise
Lady 8 years ago 0
OK
A. 2
If you don't put too much pressure on your thighs, but if you're doing it for 30 minutes, it's aerobic exercise
A. 3
aerobic exercise
Gentleman 5 years ago 0
A. 4
It's cardio. But if you do it really hard, it'll be anaerobic^^
Lady 5 years ago 0
A. 5
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