Does sweat suit help you lose weight?

I want to lose weight properly while exercising~

566 2017-03-12 Lady

If you wear sweatpants, you sweat a lot, so I think it's more effective

Lady 8 years ago 0

There is a saying that sweat suits are effective in dieting, but they are not actually scientifically proven.
It has a brief effect of losing weight as it loses moisture, but it is not very meaningful because it provides moisture by drinking water again.

Gentleman 8 years ago 0

A. 3

It doesn't burn any more calorieskk

Gentleman 8 years ago 0

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