Why don't you lose weight even if you work out?

I'm losing weight while exercising, but to a certain extent, I'm still working out, but I'm not losing weightYo

Why is it that you don't lose weight even if you exercise?

Is there a diet stagnation?

694 2017-09-21 Lady

There are times when I don't lose weight
More than that, I think it's because my body has gotten stronger enough to accept the amount of exercise
In that case, you can increase the intensity of your exercise or change it to another exercise

Lady 8 years ago 0

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