What is the standard for an empty stomach?

I'm not saying you shouldn't eat breakfast, but wake up and drink (water doesn't matter), do cardio for more than 30 to 40 minutes, and come and have breakfast That's an empty stomach exercise

Gentleman 4 years ago 0

A. 7

After 8 hours of eating,

Gentleman 4 years ago 0

A. 8

When you wake up?

Lady 4 years ago 0

A. 9

About eight hours

Lady 4 years ago 0

A. 10

I think it's right after Apim wakes up

Lady 4 years ago 0

A. 11

SKY

Lady 4 years ago 0

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