How is it good to eat two meals a day to lose weight?

A. 1

I recommend eating breakfast, lunch, lunch, or dinner
And after that, don't drink anything but water
You can lose weight easily just by doing this

Lady 7 years ago 0

OK

A. 2

I heard that eating breakfast and dinner is not good because the time in between is long
It's better to set the time within 6 hours

Lady 7 years ago 0

OK