What should I do to reduce back and belly fat?

diet waist belly-fat

It's a man.

Height is 170 and the waist is about 32;

I bought pants, but the fit was pretty, so I bought 28;

I think I need to lose weight, how should I lose weight?

Please tell me how to lose weight mainly on the waist and belly~

595 2016-06-26 Gentleman

popular Do oats also have side effects?

A. 1

If you ride a bike and go up the hill, you fall off easily
I've lost 5kg since I went up and down a hill similar to a mountain for a week

Gentleman 9 years ago 0

A. 2

Dieting is also important
It's good to eat less than two meals
It's better than I thought.
It's hard to reduce the total amount of food
It's easier to eat two meals a day

Gentleman 9 years ago 0

Same Tag What should I do if I want to lose weight on my face?

Same Tag Is it okay to drink sparkling water often?

Same Tag When do people who work out on a diet work out?

Same Tag What kind of coffee should I drink if I'm on a diet?

Same Tag Does chuna therapy or chiropractic improve your turtle neck or back?

Same Time How can I match the size of the bra?

Same Time What should I do to reduce back and belly fat?

Same Time What size pants should I buy for women's tracksuits?