Is using a squat machine more effective?

squatting free-weight health

I saw a squat machine when I was working out.

Is this better?

Or is free weight more effective?

243 2021-07-20 Gentleman

popular Why does it say that your license has expired on your phone?

popular Can I listen to music with Bluetooth earphones on the plane?

popular What is the deadline for purchasing lotto?

popular Is hair spray not allowed on the plane at all?

popular How do I recycle and recycle foil like cooking foil?

Freeweight works better
Since I use various parts,

Gentleman 4 years ago 0

Free weight is good

Gentleman 4 years ago 0

Free weights are better if you're good at positioning

Gentleman 4 years ago 0

Same Tag Please recommend a summer sportswear brand to wear at the gym

Same Tag Please recommend a YouTuber who can learn how to work out

Same Tag How many squats should I do a day to see the effect of hip-up?

Same Tag Does squats make your butt bigger?

Same Tag I can't sleep

Same Time How do I download photos that are backed up on Google Photos?

Same Time Is using a squat machine more effective?

Same Time How many calories do you eat when you eat Subway?

© 2013-2025 LifeQnA. All rights reserved.