How long do you stretch when you work out? How long should I stretch for an hour?
312 2020-09-11 Lady
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A. 1
10 minutes before we start. 5 minutes after
Gentleman 5 years ago 0
OK
A. 2
I do it for about 10 minutes before exercising. I'm warming up because I can't get hurt
Lady 5 years ago 0
A. 3
5 to 10 minutes
A. 4
About 10 minutes
A. 5
Ten minutes is enough
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