I didn't eat dinner

dinner

I don't eat dinner, but I only eat snacks. Maybe because I didn't eat, I don't gain weight, but my body will be ruined, right?"T"

294 2020-10-16 Lady

A. 1

Yes, it's probably undernourished. Stop eating snacks and eat

Lady 5 years ago 0

A. 2

There may be no difference in weight, but the nutrients are different, so there is a big difference internally, such as muscle mass. Make sure to eat clean food

Gentleman 5 years ago 0

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