I'm thinking about whether to eat before or after exercising. How do you all eat?
797 2019-01-10 Lady
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A. 1
After doing both, it feels like Hui is less energetic
Lady 7 years ago 0
OK
A. 2
I eat it before, and that's how I work out betterlol
A. 3
I work out and eat
A. 4
I eat everything before and after exercising
A. 5
It's good to eat before you work out and eat protein afterwards
A. 6
Thank you!
A. 7
If I don't eat before exercising, I can't exercise because I'm hungry
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