I'm eating like that because I heard it's good to eat dinner before 6 o'clock. I'm really hungry at night because I sleep late. If you divide dinner half and half at 6 o'clock and eat the rest around 10 o'clock at night, it'll be the same in terms of calories. How about sharing dinner?
369 2017-10-10 Lady
If you eat late at night, it doesn't move much, so it's not good because it absorbs more
Even if you eat the same calories
If you're late at night, you might get reflux esophagitis, so it's better not to eat it
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