Monthly weight loss target



weight-reduction

How much would be appropriate? It's 162/65 now


225 2020-10-15 Lady

A. 1

In a month... I think 3kg would be enough


Lady 4 years ago 0

A. 2

I think it would be good to set a goal of 5kg for 3 months. Instead, don't just eat and exercise together


Lady 4 years ago 0


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