It's okay at least once, but if you keep doing that, you'll gain more weight
You can't do that. If you binge eat today, you have to drink a lot of water and eat low calories for about 3 days
You can eat what you want and control your diet from the next day, so don't starve at all
Somehow... Really, somehow Sometimes it can be because of unavoidable circumstances, but...
You can't do that over and over again!
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