I ate a lot of chicken and tteokbokki yesterday I'm totally screwed. I've been on a diet for the past few days, but I'm screwedShould I just drink water and be completely empty today? Or is it better to eat even a little?
420 2020-09-12 Lady
If you're hungry, you might eat too much You ate a lot yesterday It's better to eat a little bit
If you completely starve, your body saves more fat. I recommend you eat even a little bit
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