I ate a lot yesterday, but I think it's better to just eat on an empty stomach today

binge empty-stomach

I ate a lot of chicken and tteokbokki yesterday I'm totally screwed. I've been on a diet for the past few days, but I'm screwedShould I just drink water and be completely empty today? Or is it better to eat even a little?

383 2020-09-12 Lady

A. 1

You can work hard from now on. Don't blame yourself too much Haha

Lady 4 years ago 0

A. 2

If you're hungry, you might eat too much You ate a lot yesterday It's better to eat a little bit

Lady 4 years ago 0

A. 3

If you completely starve, your body saves more fat. I recommend you eat even a little bit

Gentleman 4 years ago 0

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