How many calories do you eat a day?

-day calorie

How many calories do you eat a day? I'm thinking about setting it at around 1,000 or 1,100, but would it be too much from the beginning?

272 2020-09-12 Lady

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A. 1

It depends on your weight, but I think you're eating too little from the beginning

Lady 4 years ago 0

A. 2

I'm going to eat it at the same time

Lady 4 years ago 0

A. 3

I think it's more important to eat a clean diet than calories. Eat according to the ratio of dantanji
Especially, protein intake is very important

Gentleman 4 years ago 0

A. 4

800, I didn't eat dinner

Gentleman 4 years ago 0

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