Will I gain a lot of weight if I eat 1,500 calories?



1500 calorie diet beauty beauty

I ate 1,500 calories a day because I ate well for a few days.

After eating, I jumped rope for an hour every day to work out. If I do this, I won't gain a lot of weight, right?


731 2017-10-29 Lady

A. 1

The average recommended daily intake is 2000 calories, so 1500 is not much?


Lady 7 years ago 0

A. 2

It's not that high in calories, but I thought I'd gain more weight because I ate hamburgers


Lady 7 years ago 0

A. 3

There are times when you eat something that's not that high in calories I think it'd be good if you didn't get too nervous because you worked out for an hour Even if it went up a bit, I can do it again starting tomorrow Don't get too stressed out!


Lady 7 years ago 0

A. 4

Thank you for your warm words!


Lady 7 years ago 0


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