Can I have fruit on an empty stomach in the morning?

empty-stomach fruit

I'm thinking of running after eating fruits on an empty stomach, but it's better to eat and run than not, right?

408 2020-10-13 Lady

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Eat bread or rice cake rather than fruits If you eat fruits, you might get heartburn

Lady 4 years ago 0

If you're doing cardio, it's better to do it on an empty stomach

Lady 4 years ago 0

Thank you. I'll keep that in mind!

Lady 4 years ago 0

Morning apples are golden apples!

Lady 4 years ago 0

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